Post Workout
By Anonymous, ID: 9zw378c3 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 9.4% lower
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17% Healthy 10.4% higher
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Muscle Index
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7.3 Swole 7.4% swoler
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6.8 Swole-ish 6.8% less swole
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Sexy Index
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7.2 Sexy 4.6% less sexy
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7.548 Sexy 4.8% sexier
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BMI
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27.5 High 3.4% lower
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28.4 High 3.5% higher
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Daily Calorie Needs (?)
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2638 kcal High 0.7% higher
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2620 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 11% higher
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1.45 Average 9.9% lower
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FFMI (?)
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23.2 High 1.7% lower
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23.6 High 1.7% higher
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Lean Mass
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72.8 kg 160 lbs 0.6 kg 1 lbs heavier |
72.2 kg 159 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 15.8% higher
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43.1 cm 17 inches 13.6% lower
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Waist Span
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31.1 cm 12 inches 4.4% higher
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29.8 cm 12 inches 4.2% lower
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Fat Mass
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13.2 kg 29 lbs 1.6 kg 4 lbs lighter |
14.8 kg 33 lbs 1.6 kg 4 lbs heavier |
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Age
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21
4y younger
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25
4y older
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