Post Workout
By Anonymous, ID: 9zw378c3 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 6.9% higher
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14.4% Fit 6.5% lower
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Muscle Index
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7.3 Swole 1.4% less swole
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7.4 Swole 1.4% swoler
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Sexy Index
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7.2 Sexy 2% less sexy
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7.344 Sexy 2% sexier
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BMI
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27.5 High 2.4% higher
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26.8 High 2.3% lower
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Daily Calorie Needs (?)
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2638 kcal High 1.1% higher
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2610 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.2% higher
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1.56 Average 3.1% lower
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FFMI (?)
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23.2 High 0.9% higher
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23 High 0.9% lower
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Lean Mass
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72.8 kg 160 lbs 0.9 kg 2 lbs heavier |
71.9 kg 159 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 0.4% higher
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49.7 cm 20 inches 0.4% lower
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Waist Span
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31.1 cm 12 inches 2.5% lower
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31.9 cm 13 inches 2.6% higher
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Fat Mass
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13.2 kg 29 lbs 1.1 kg 2 lbs heavier |
12.1 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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21 | 21 |