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Proper aug bf check
By Abooneinei, ID: 641xp40l
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:81 kg  ·  179 lbs
Body Fat %:18%
BMI:27.7
Muscle Index:5.9
Sexy Index:5
Body Type:
Regular
Healthy
Beetroot
VS.
HSD - DAY 8 POST REFEED
By Anonymous, ID: a013viac
Picture 1
Age:24
Height:171 cm  ·  5'7"
Weight:88 kg  ·  194 lbs
Body Fat %:20%
BMI:30.1
Muscle Index:5.6
Sexy Index:4.3
Body Type:
Regular
Chubby
Mango
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Proper aug bf check Picture 1
HSD - DAY 8 POST REFEED Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
81 kg
179 lbs
7 kg
15 lbs
lighter
88 kg
194 lbs
7 kg
15 lbs
heavier
Body Fat %
18%
Healthy
10%  lower
20%
Chubby
11.1%  higher
Muscle Index
5.9
Swole-ish
5.4%  swoler
5.6
Swole-ish
5.1%  less swole
Sexy Index
5
16.3% sexier
4.3
14%   less sexy
BMI
27.7
High
7.9%  lower
30.1
Very High
8.6%  higher
Daily Calorie Needs  (?)
2429 kcal
High
5.2%  lower
2561 kcal
High
5.4%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
4.3%  higher
1.40
Average
4.1%  lower
FFMI (?)
22.7
High
5.8%  lower
24.1
Very High
6.2%  higher
Lean Mass
66.4 kg
146 lbs
4 kg
9 lbs
lighter
70.4 kg
155 lbs
4 kg
9 lbs
heavier
Shoulders Span
48.6 cm
19 inches
8.2%  higher
44.9 cm
18 inches
7.6%  lower
Waist Span
33.2 cm
13 inches
3.8%  higher
32 cm
13 inches
3.6%  lower
Fat Mass
14.6 kg
32 lbs
3 kg
7 lbs
lighter
17.6 kg
39 lbs
3 kg
7 lbs
heavier
Age
19
5y younger
24
5y older

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