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HSD - DAY 8 POST REFEED
By Anonymous, ID: a013viac
Picture 1
Age:24
Height:171 cm  ·  5'7"
Weight:88 kg  ·  194 lbs
Body Fat %:20%
BMI:30.1
Muscle Index:5.6
Sexy Index:4.3
Body Type:
Regular
Chubby
Mango
VS.
HSD Day 1
By Anonymous, ID: i52w086j
Picture 1
Age:24
Height:171 cm  ·  5'7"
Weight:89 kg  ·  196 lbs
Body Fat %:21.7%
BMI:30.4
Muscle Index:5.1
Sexy Index:6
Body Type:
Regular
Chubby
Parsnip
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HSD - DAY 8 POST REFEED Picture 1
HSD Day 1 Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
88 kg
194 lbs
1 kg
2 lbs
lighter
89 kg
196 lbs
1 kg
2 lbs
heavier
Body Fat %
20%
Chubby
7.8%  lower
21.7%
Chubby
8.5%  higher
Muscle Index
5.6
Swole-ish
9.8%  swoler
5.1
Swole-ish
8.9%  less swole
Sexy Index
4.3
28.3%   less sexy
6
39.5% sexier
BMI
30.1
Very High
1.1%  lower
30.4
Very High
1.2%  higher
Daily Calorie Needs  (?)
2561 kcal
High
0.9%  higher
2537 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
8.5%  lower
1.53
Average
9.3%  higher
FFMI (?)
24.1
Very High
1.3%  higher
23.8
High
1.2%  lower
Lean Mass
70.4 kg
155 lbs
0.7 kg
2 lbs
heavier
69.7 kg
154 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
44.9 cm
18 inches
9.7%  lower
49.7 cm
20 inches
10.7%  higher
Waist Span
32 cm
13 inches
1.8%  lower
32.6 cm
13 inches
1.9%  higher
Fat Mass
17.6 kg
39 lbs
1.7 kg
4 lbs
lighter
19.3 kg
43 lbs
1.7 kg
4 lbs
heavier
Age
24
24

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