HSD - DAY 8 POST REFEED
By Anonymous, ID: a013viac |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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20% Chubby 9.1% lower
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22% Chubby 10% higher
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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4.3 15.7% less sexy
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5.1 18.6% sexier
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BMI
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30.1 Very High |
30.1 Very High |
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Daily Calorie Needs (?)
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2561 kcal High 2.4% higher
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2502 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 3.4% lower
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1.45 Average 3.6% higher
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FFMI (?)
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24.1 Very High 2.6% higher
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23.5 High 2.5% lower
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Lean Mass
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70.4 kg 155 lbs 1.8 kg 4 lbs heavier |
68.6 kg 151 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches |
44.9 cm 18 inches |
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Waist Span
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32 cm 13 inches 3.2% higher
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31 cm 12 inches 3.1% lower
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Fat Mass
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17.6 kg 39 lbs 1.8 kg 4 lbs lighter |
19.4 kg 43 lbs 1.8 kg 4 lbs heavier |
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Age
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24 | 24 |