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HSD - DAY 8 POST REFEED
By Anonymous, ID: a013viac
Picture 1
Age:24
Height:171 cm  ·  5'7"
Weight:88 kg  ·  194 lbs
Body Fat %:20%
BMI:30.1
Muscle Index:5.6
Sexy Index:4.3
Body Type:
Regular
Chubby
Mango
VS.
August bf check
By Abooneinei, ID: n6630w60
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:81 kg  ·  179 lbs
Body Fat %:17.6%
BMI:27.7
Muscle Index:6.1
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
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HSD - DAY 8 POST REFEED Picture 1
August bf check Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
88 kg
194 lbs
7 kg
15 lbs
heavier
81 kg
179 lbs
7 kg
15 lbs
lighter
Body Fat %
20%
Chubby
13.6%  higher
17.6%
Healthy
12%  lower
Muscle Index
5.6
Swole-ish
8.2%  less swole
6.1
Swole-ish
8.9%  swoler
Sexy Index
4.3
12.2%   less sexy
5.2
13.9% sexier
BMI
30.1
Very High
8.6%  higher
27.7
High
7.9%  lower
Daily Calorie Needs  (?)
2561 kcal
High
5%  higher
2440 kcal
High
4.7%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
6.7%  lower
1.50
Average
7.1%  higher
FFMI (?)
24.1
Very High
5.7%  higher
22.8
High
5.4%  lower
Lean Mass
70.4 kg
155 lbs
3.7 kg
8 lbs
heavier
66.7 kg
147 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
44.9 cm
18 inches
12.1%  lower
51.1 cm
20 inches
13.8%  higher
Waist Span
32 cm
13 inches
6.2%  lower
34.1 cm
13 inches
6.6%  higher
Fat Mass
17.6 kg
39 lbs
3.3 kg
7 lbs
heavier
14.3 kg
32 lbs
3.3 kg
7 lbs
lighter
Age
24
5y older
19
5y younger

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