SHOWDOWN
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HSD - DAY 8 POST REFEED
By Anonymous, ID: a013viac |
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VS.
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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171 cm 5'7" 2 cm 1 inches taller |
169 cm 5'7" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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20% Chubby 9.9% lower
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22.2% Chubby 11% higher
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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4.3 24% sexier
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3.468 19.3% less sexy
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BMI
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30.1 Very High 4.5% lower
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31.5 Very High 4.7% higher
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Daily Calorie Needs (?)
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2561 kcal High 0.5% higher
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2548 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 5.4% lower
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1.48 Average 5.7% higher
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FFMI (?)
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24.1 Very High 1.6% lower
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24.5 Very High 1.7% higher
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Lean Mass
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70.4 kg 155 lbs 0.4 kg 1 lbs heavier |
70 kg 154 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 10.9% lower
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50.4 cm 20 inches 12.2% higher
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Waist Span
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32 cm 13 inches 6.2% lower
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34.1 cm 13 inches 6.6% higher
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Fat Mass
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17.6 kg 39 lbs 2.4 kg 5 lbs lighter |
20 kg 44 lbs 2.4 kg 5 lbs heavier |
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Age
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24
7y younger
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31
7y older
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