retry
By Anonymous, ID: 0e3stt51 |
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gabriel before winter bulk
By Gabriel, ID: a064uv59 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15% Healthy 4.2% higher
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14.4% Fit 4% lower
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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4.488 32% less sexy
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6.6 47.1% sexier
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BMI
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22.7 Average 5% higher
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21.6 Average 4.7% lower
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Daily Calorie Needs (?)
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2032 kcal Average 3.7% higher
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1960 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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19.3 Average 4.3% higher
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18.5 Average 4.1% lower
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Lean Mass
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54.4 kg 120 lbs 2.2 kg 5 lbs heavier |
52.2 kg 115 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches |
50.1 cm 20 inches |
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Waist Span
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35 cm 14 inches 4.5% higher
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33.5 cm 13 inches 4.3% lower
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Fat Mass
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9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
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Age
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19
1y older
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18
1y younger
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