gabriel before winter bulk
By Gabriel, ID: a064uv59 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 11 cm 4 inches shorter |
179 cm 5'10" 11 cm 4 inches taller |
||||||||||
Weight
|
61 kg 134 lbs 12 kg 26 lbs lighter |
73 kg 161 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
14.4% Fit 9.9% higher
|
13.1% Fit 9% lower
|
||||||||||
Muscle Index
|
4.4 20% less swole
|
5.5 Swole-ish 25% swoler
|
||||||||||
Sexy Index
|
6.6 13.2% less sexy
|
7 Sexy 15.2% sexier
|
||||||||||
BMI
|
21.6 Average 5.1% lower
|
22.8 Average 5.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
1960 kcal Average 15.9% lower
|
2331 kcal High 18.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 5.1% lower
|
1.58 High 5.3% higher
|
||||||||||
FFMI (?)
|
18.5 Average 6.6% lower
|
19.8 Average 7% higher
|
||||||||||
Lean Mass
|
52.2 kg 115 lbs 11.2 kg 25 lbs lighter |
63.4 kg 140 lbs 11.2 kg 25 lbs heavier |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 6.2% lower
|
53.4 cm 21 inches 6.6% higher
|
||||||||||
Waist Span
|
33.5 cm 13 inches 0.6% lower
|
33.7 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 0.8 kg 2 lbs lighter |
9.6 kg 21 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
18
20y younger
|
38
20y older
|