CHRIS HERIA
By Edward, ID: 7ofr9a21 |
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53 days to spartan race sprint
By Eric, ID: a07lfe62 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.1% Healthy 10.3% higher
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15.5% Healthy 9.4% lower
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Muscle Index
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3.8 20.8% less swole
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4.8 26.3% swoler
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Sexy Index
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4.3 15.4% less sexy
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5.2 18.2% sexier
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BMI
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22.8 Average 1.5% lower
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23.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2262 kcal Average 2% higher
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2217 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 9.6% lower
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1.78 HOLY SHIT 10.6% higher
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FFMI (?)
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18.9 Average 3.6% lower
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19.6 Average 3.7% higher
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Lean Mass
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61.3 kg 135 lbs 1.3 kg 3 lbs heavier |
60 kg 132 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 1.3% lower
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52.1 cm 21 inches 1.4% higher
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Waist Span
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32 cm 13 inches 9.2% higher
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29.3 cm 12 inches 8.4% lower
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Fat Mass
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12.7 kg 28 lbs 1.7 kg 4 lbs heavier |
11 kg 24 lbs 1.7 kg 4 lbs lighter |
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Age
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27
16y younger
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43
16y older
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