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53 days to spartan race sprint
By Eric, ID: a07lfe62
Picture 1
Age:43
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.5%
BMI:23.2
Muscle Index:4.8
Sexy Index:5.2
Body Type:
Regular
Healthy
Parsnip
VS.
Bulk 190621
By Kresnata, ID: bi7bt434
Picture 1
Age:38
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:17.4%
BMI:25
Muscle Index:4.9
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
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53 days to spartan race sprint Picture 1
Bulk 190621 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
taller
172 cm
5'8"
3 cm
1 inches
shorter
Weight
71 kg
157 lbs
3 kg
7 lbs
lighter
74 kg
163 lbs
3 kg
7 lbs
heavier
Body Fat %
15.5%
Healthy
10.9%  lower
17.4%
Healthy
12.3%  higher
Muscle Index
4.8
2%  less swole
4.9
2.1%  swoler
Sexy Index
5.2
25.7%   less sexy
7
Sexy
34.6% sexier
BMI
23.2
Average
7.3%  lower
25
High
7.9%  higher
Daily Calorie Needs  (?)
2217 kcal
Average
1.6%  lower
2254 kcal
Average
1.7%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
7.9%  higher
1.65
Very High
7.3%  lower
FFMI (?)
19.6
Average
5.3%  lower
20.7
Average
5.6%  higher
Lean Mass
60 kg
132 lbs
1.1 kg
2 lbs
lighter
61.1 kg
135 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
52.1 cm
21 inches
3.4%  higher
50.4 cm
20 inches
3.3%  lower
Waist Span
29.3 cm
12 inches
4.2%  lower
30.6 cm
12 inches
4.4%  higher
Fat Mass
11 kg
24 lbs
1.9 kg
4 lbs
lighter
12.9 kg
28 lbs
1.9 kg
4 lbs
heavier
Age
43
5y older
38
5y younger

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