53 days to spartan race sprint
By Eric, ID: a07lfe62 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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71 kg 157 lbs 0.7 kg 2 lbs lighter |
71.7 kg 158 lbs 0.7 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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5.2 32.5% less sexy
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7.7 Sexy 48.1% sexier
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BMI
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23.2 Average 1% lower
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23.4 Average 1% higher
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Daily Calorie Needs (?)
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2217 kcal Average 1.4% lower
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2248 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 12.7% higher
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1.58 High 11.2% lower
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FFMI (?)
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19.6 Average 1.5% lower
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19.9 Average 1.5% higher
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Lean Mass
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60 kg 132 lbs 0.9 kg 2 lbs lighter |
60.9 kg 134 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 3.4% higher
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50.4 cm 20 inches 3.3% lower
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Waist Span
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29.3 cm 12 inches 8.4% lower
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32 cm 13 inches 9.2% higher
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs heavier |
10.8 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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43
21y older
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22
21y younger
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