53 days to spartan race sprint
By Eric, ID: a07lfe62 |
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Height
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175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
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Weight
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71 kg 157 lbs 10.6 kg 23 lbs lighter |
81.6 kg 180 lbs 10.6 kg 23 lbs heavier |
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Body Fat %
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15.5% Healthy 3.1% lower
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16% Healthy 3.2% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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5.2 13.3% less sexy
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6 15.4% sexier
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BMI
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23.2 Average 2.8% lower
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23.8 Average 2.8% higher
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Daily Calorie Needs (?)
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2217 kcal Average 11.3% lower
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2499 kcal High 12.7% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 18.7% higher
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1.50 Average 15.7% lower
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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60 kg 132 lbs 8.5 kg 19 lbs lighter |
68.5 kg 151 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 1.6% higher
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51.3 cm 20 inches 1.5% lower
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Waist Span
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29.3 cm 12 inches 14.6% lower
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34.3 cm 14 inches 17.1% higher
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Fat Mass
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11 kg 24 lbs 2.1 kg 5 lbs lighter |
13.1 kg 29 lbs 2.1 kg 5 lbs heavier |
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Age
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43
6y younger
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49
6y older
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