Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
||||||||||
Weight
|
65 kg 143 lbs |
65 kg 143 lbs |
||||||||||
Body Fat %
|
14.3% Fit 6.5% lower
|
15.3% Healthy 7% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 51.5% swoler
|
3.3 34% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 27.1% sexier
|
5.9 21.3% less sexy
|
||||||||||
BMI
|
22.5 Average 9.6% higher
|
20.5 Low 8.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 1% higher
|
2054 kcal Average 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 18.7% higher
|
1.39 Low 15.8% lower
|
||||||||||
FFMI (?)
|
19.3 Average 10.9% higher
|
17.4 Low 9.8% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 0.6 kg 1 lbs heavier |
55.1 kg 121 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 8.1% higher
|
43.4 cm 17 inches 7.5% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 8.7% lower
|
31.1 cm 12 inches 9.5% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.6 kg 1 lbs lighter |
9.9 kg 22 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
18
4y younger
|
22
4y older
|