3/23/18
By Ben, ID: 80l6gdo2 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.6% Fit 4.6% lower
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15.3% Healthy 4.8% higher
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Muscle Index
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3.9 18.2% swoler
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3.3 15.4% less swole
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Sexy Index
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5.9 |
5.9 |
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BMI
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21.1 Average 2.6% higher
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20.5 Low 2.5% lower
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Daily Calorie Needs (?)
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2012 kcal Average 2% lower
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2054 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 1.4% higher
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1.39 Low 1.4% lower
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FFMI (?)
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18 Average 3.4% higher
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17.4 Low 3.3% lower
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Lean Mass
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53.8 kg 119 lbs 1.3 kg 3 lbs lighter |
55.1 kg 121 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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42.6 cm 17 inches 1.8% lower
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43.4 cm 17 inches 1.9% higher
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Waist Span
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30.1 cm 12 inches 3.2% lower
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31.1 cm 12 inches 3.3% higher
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Fat Mass
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9.2 kg 20 lbs 0.7 kg 2 lbs lighter |
9.9 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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19
3y younger
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22
3y older
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