Aug 2018
By Matt12, ID: 8zsb80e9 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14% Healthy 8.5% lower
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15.3% Healthy 9.3% higher
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Muscle Index
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3.4 3% swoler
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3.3 2.9% less swole
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Sexy Index
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6.1 3.4% sexier
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5.9 3.3% less sexy
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BMI
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19.9 Low 2.9% lower
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20.5 Low 3% higher
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Daily Calorie Needs (?)
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1968 kcal Average 4.2% lower
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2054 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 12.9% higher
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1.39 Low 11.5% lower
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FFMI (?)
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17.1 Low 1.7% lower
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17.4 Low 1.8% higher
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Lean Mass
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52.5 kg 116 lbs 2.6 kg 6 lbs lighter |
55.1 kg 121 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 5.3% higher
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43.4 cm 17 inches 5% lower
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Waist Span
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29.1 cm 11 inches 6.4% lower
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31.1 cm 12 inches 6.9% higher
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Fat Mass
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8.5 kg 19 lbs 1.4 kg 3 lbs lighter |
9.9 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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24
2y older
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22
2y younger
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