N - 08/24
By Nate, ID: 10oc441d |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.3% Healthy 12.6% lower
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19.8% Chubby 14.5% higher
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Muscle Index
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3.2 23.1% swoler
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2.6 18.8% less swole
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Sexy Index
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5.9 90.3% sexier
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3.1 47.5% less sexy
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BMI
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21.9 Average 3.6% lower
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22.7 Average 3.7% higher
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Daily Calorie Needs (?)
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2175 kcal Average 1.5% higher
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2143 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 6.8% lower
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1.32 Low 7.3% higher
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FFMI (?)
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18.1 Average 0.5% lower
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18.2 Average 0.6% higher
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Lean Mass
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58.7 kg 129 lbs 1 kg 2 lbs heavier |
57.7 kg 127 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 5.8% lower
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48.4 cm 19 inches 6.1% higher
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Waist Span
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37.1 cm 15 inches 1.1% higher
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36.7 cm 14 inches 1.1% lower
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Fat Mass
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12.3 kg 27 lbs 2 kg 4 lbs lighter |
14.3 kg 32 lbs 2 kg 4 lbs heavier |
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Age
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24
1y younger
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25
1y older
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