after the army
By Eduardo, ID: 9164441c |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18.3% Healthy 7.6% lower
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19.8% Chubby 8.2% higher
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Muscle Index
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4.2 61.5% swoler
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2.6 38.1% less swole
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Sexy Index
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5.3 71% sexier
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3.1 41.5% less sexy
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BMI
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24.9 Average 9.7% higher
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22.7 Average 8.9% lower
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Daily Calorie Needs (?)
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2367 kcal High 10.5% higher
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2143 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 3.8% higher
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1.32 Low 3.6% lower
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FFMI (?)
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20.4 Average 12.1% higher
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18.2 Average 10.8% lower
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Lean Mass
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64.5 kg 142 lbs 6.8 kg 15 lbs heavier |
57.7 kg 127 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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49 cm 19 inches 1.2% higher
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48.4 cm 19 inches 1.2% lower
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Waist Span
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35.7 cm 14 inches 2.7% lower
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36.7 cm 14 inches 2.8% higher
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Fat Mass
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14.5 kg 32 lbs 0.2 kg 0 lbs heavier |
14.3 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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19
6y younger
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25
6y older
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