clarence
By Umesh, ID: 02odd3vf |
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winter bulk
By eonus01, ID: a094ho5p |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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97 kg 214 lbs 2 kg 4 lbs heavier |
95 kg 209 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.8% Healthy 2.7% lower
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18.3% Healthy 2.8% higher
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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7.2 Sexy 5.8% sexier
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6.9 5.5% less sexy
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BMI
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29 High 1% higher
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28.7 High 1% lower
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Daily Calorie Needs (?)
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2869 kcal High 2.5% higher
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2799 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 5.4% higher
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1.67 Very High 5.1% lower
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FFMI (?)
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23.8 High 1.7% higher
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23.4 High 1.7% lower
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Lean Mass
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79.7 kg 176 lbs 2.1 kg 5 lbs heavier |
77.6 kg 171 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 9.8% higher
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56.4 cm 22 inches 8.9% lower
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Waist Span
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35.1 cm 14 inches 3.8% higher
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33.8 cm 13 inches 3.7% lower
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Fat Mass
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17.3 kg 38 lbs 0.1 kg 0 lbs lighter |
17.4 kg 38 lbs 0.1 kg 0 lbs heavier |
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Age
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24
3y younger
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27
3y older
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