winter bulk
By eonus01, ID: a094ho5p |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.3% Healthy 4.2% lower
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19.1% Chubby 4.4% higher
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Muscle Index
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5.9 Swole-ish 4.8% less swole
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6.2 Swole-ish 5.1% swoler
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Sexy Index
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6.9 13.1% sexier
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6.1 11.6% less sexy
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BMI
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28.7 High 5.3% lower
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30.3 Very High 5.6% higher
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Daily Calorie Needs (?)
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2799 kcal High 3.9% lower
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2913 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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23.4 High 4.5% lower
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24.5 Very High 4.7% higher
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Lean Mass
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77.6 kg 171 lbs 0.1 kg 0 lbs lighter |
77.7 kg 171 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 5% higher
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53.7 cm 21 inches 4.8% lower
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Waist Span
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33.8 cm 13 inches |
33.8 cm 13 inches |
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Fat Mass
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17.4 kg 38 lbs 0.9 kg 2 lbs lighter |
18.3 kg 40 lbs 0.9 kg 2 lbs heavier |
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Age
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27
1y younger
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28
1y older
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