aug 14
By Douglas, ID: 3zl477wh |
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still bulking
By Gon, ID: a0w4t330 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 19.7% higher
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13.2% Fit 16.5% lower
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Muscle Index
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4 11.1% less swole
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4.5 12.5% swoler
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Sexy Index
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6.5 17.7% less sexy
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7.9 Sexy 21.5% sexier
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BMI
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22.1 Average 3.1% higher
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21.4 Average 3% lower
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Daily Calorie Needs (?)
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2182 kcal Average 3.9% lower
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2271 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 5.9% lower
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1.88 HOLY SHIT 6.2% higher
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FFMI (?)
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18.6 Average |
18.6 Average |
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Lean Mass
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58.9 kg 130 lbs 2.7 kg 6 lbs lighter |
61.6 kg 136 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 5.2% lower
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53.9 cm 21 inches 5.5% higher
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Waist Span
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29 cm 11 inches 1% higher
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28.7 cm 11 inches 1% lower
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Fat Mass
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11.1 kg 24 lbs 1.7 kg 4 lbs heavier |
9.4 kg 21 lbs 1.7 kg 4 lbs lighter |
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Age
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23
4y older
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19
4y younger
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