9th Oct 2018
By Anonymous, ID: 74p702h3 |
||||||||||||||||||||||||||
|
still bulking
By Gon, ID: a0w4t330 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
||||||||||
Weight
|
71 kg 157 lbs |
71 kg 157 lbs |
||||||||||
Body Fat %
|
15.5% Healthy 17.4% higher
|
13.2% Fit 14.8% lower
|
||||||||||
Muscle Index
|
4.6 2.2% swoler
|
4.5 2.2% less swole
|
||||||||||
Sexy Index
|
6.3 17.7% less sexy
|
7.9 Sexy 21.5% sexier
|
||||||||||
BMI
|
22.9 Average 7% higher
|
21.4 Average 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2217 kcal Average 2.4% lower
|
2271 kcal Average 2.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 12.2% lower
|
1.88 HOLY SHIT 13.9% higher
|
||||||||||
FFMI (?)
|
19.4 Average 4.3% higher
|
18.6 Average 4.1% lower
|
||||||||||
Lean Mass
|
60 kg 132 lbs 1.6 kg 4 lbs lighter |
61.6 kg 136 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
49 cm 19 inches 9.1% lower
|
53.9 cm 21 inches 10% higher
|
||||||||||
Waist Span
|
29.7 cm 12 inches 3.5% higher
|
28.7 cm 11 inches 3.4% lower
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.6 kg 4 lbs heavier |
9.4 kg 21 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
35
16y older
|
19
16y younger
|