still bulking
By Gon, ID: a0w4t330 |
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Gonzalo aug 2019
By Gon, ID: cvd1g4lc |
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Height
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182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.2% Fit 3.9% higher
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12.7% Fit 3.8% lower
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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7.9 Sexy 1.3% less sexy
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8 Sexy 1.3% sexier
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BMI
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21.4 Average 1.8% higher
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21.1 Average 1.7% lower
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Daily Calorie Needs (?)
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2271 kcal Average 2.1% higher
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2225 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 11.3% lower
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2.12 HOLY SHIT 12.8% higher
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FFMI (?)
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18.6 Average 1.1% higher
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18.4 Average 1.1% lower
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Lean Mass
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61.6 kg 136 lbs 1.4 kg 3 lbs heavier |
60.2 kg 133 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 3.6% lower
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55.9 cm 22 inches 3.7% higher
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Waist Span
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28.7 cm 11 inches 8.7% higher
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26.4 cm 10 inches 8% lower
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Fat Mass
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9.4 kg 21 lbs 0.6 kg 1 lbs heavier |
8.8 kg 19 lbs 0.6 kg 1 lbs lighter |
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Age
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19 | 19 |