still bulking
By Gon, ID: a0w4t330 |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.2% Fit 5% lower
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13.9% Fit 5.3% higher
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Muscle Index
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4.5 19.6% less swole
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5.6 Swole-ish 24.4% swoler
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Sexy Index
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7.9 Sexy 4.8% less sexy
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8.1 Sexy 5.1% sexier
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BMI
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21.4 Average 8.8% lower
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23.5 Average 9.7% higher
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Daily Calorie Needs (?)
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2271 kcal Average 0.5% lower
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2283 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 8.7% higher
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1.73 HOLY SHIT 8% lower
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FFMI (?)
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18.6 Average 7.9% lower
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20.2 Average 8.6% higher
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Lean Mass
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61.6 kg 136 lbs 0.4 kg 1 lbs lighter |
62 kg 137 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 9.8% higher
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49.1 cm 19 inches 8.9% lower
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Waist Span
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28.7 cm 11 inches 0.7% higher
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28.5 cm 11 inches 0.7% lower
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Fat Mass
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9.4 kg 21 lbs 0.6 kg 1 lbs lighter |
10 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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19
2y younger
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21
2y older
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