still bulking
By Gon, ID: a0w4t330 |
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bulk
By Gon, ID: oo0w3618 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.2% Fit 4.8% higher
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12.6% Fit 4.5% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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7.9 Sexy 2.6% sexier
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7.7 Sexy 2.5% less sexy
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BMI
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21.4 Average 1.4% higher
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21.1 Average 1.4% lower
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Daily Calorie Needs (?)
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2271 kcal Average 0.7% higher
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2256 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 1.1% lower
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1.90 HOLY SHIT 1.1% higher
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FFMI (?)
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18.6 Average 0.5% higher
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18.5 Average 0.5% lower
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Lean Mass
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61.6 kg 136 lbs 0.4 kg 1 lbs heavier |
61.2 kg 135 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 3.1% lower
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55.6 cm 22 inches 3.2% higher
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Waist Span
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28.7 cm 11 inches 1.7% lower
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29.2 cm 11 inches 1.7% higher
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Fat Mass
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9.4 kg 21 lbs 0.6 kg 1 lbs heavier |
8.8 kg 19 lbs 0.6 kg 1 lbs lighter |
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Age
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19 | 19 |