still bulking
By Gon, ID: a0w4t330 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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182 cm 5'12" 6 cm 2 inches taller |
176 cm 5'9" 6 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.2% Fit 28.2% higher
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10.3% RIPPED 22% lower
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Muscle Index
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4.5 28.6% less swole
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6.3 Swole-ish 40% swoler
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Sexy Index
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7.9 Sexy 4.8% less sexy
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8.3 Sexy 5.1% sexier
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BMI
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21.4 Average 3.8% lower
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22.3 Average 4% higher
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Daily Calorie Needs (?)
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2271 kcal Average 0.4% lower
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2280 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 3.9% higher
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1.81 HOLY SHIT 3.7% lower
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FFMI (?)
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18.6 Average 7% lower
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20 Average 7.5% higher
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Lean Mass
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61.6 kg 136 lbs 0.3 kg 1 lbs lighter |
61.9 kg 136 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 4.4% lower
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56.4 cm 22 inches 4.6% higher
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Waist Span
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28.7 cm 11 inches 7.7% lower
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31.1 cm 12 inches 8.4% higher
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Fat Mass
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9.4 kg 21 lbs 2.3 kg 5 lbs heavier |
7.1 kg 16 lbs 2.3 kg 5 lbs lighter |
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Age
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19
1y older
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18
1y younger
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