Before reaching goal
By Anonymous, ID: 1u5vd484 |
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KDG 2018
By Khari, ID: a0x8h0fa |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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14.3% Fit 4% lower
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14.9% Healthy 4.2% higher
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Muscle Index
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5 Swole-ish 47.1% swoler
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3.4 32% less swole
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Sexy Index
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7.5 Sexy 23% sexier
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6.1 18.7% less sexy
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BMI
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22.5 Average 9.6% higher
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20.5 Low 8.8% lower
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Daily Calorie Needs (?)
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2075 kcal Average 0.6% higher
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2062 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 27.9% lower
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2.29 HOLY SHIT 38.8% higher
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FFMI (?)
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19.3 Average 10.3% higher
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17.5 Low 9.3% lower
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Lean Mass
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55.7 kg 123 lbs 0.4 kg 1 lbs heavier |
55.3 kg 122 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 26% lower
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63.4 cm 25 inches 35.2% higher
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Waist Span
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28.4 cm 11 inches 2.5% higher
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27.7 cm 11 inches 2.5% lower
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Fat Mass
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9.3 kg 21 lbs 0.4 kg 1 lbs lighter |
9.7 kg 21 lbs 0.4 kg 1 lbs heavier |
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Age
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18
8y younger
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26
8y older
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