Post workout
By Halllewis12, ID: 4ykdmuu8 |
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KDG 2018
By Khari, ID: a0x8h0fa |
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Height
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189 cm 6'2" 11 cm 4 inches taller |
178 cm 5'10" 11 cm 4 inches shorter |
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Weight
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79 kg 174 lbs 14 kg 31 lbs heavier |
65 kg 143 lbs 14 kg 31 lbs lighter |
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Body Fat %
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15.6% Healthy 4.7% higher
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14.9% Healthy 4.5% lower
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Muscle Index
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3.9 14.7% swoler
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3.4 12.8% less swole
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Sexy Index
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6.1 |
6.1 |
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BMI
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22.1 Average 7.8% higher
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20.5 Low 7.2% lower
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Daily Calorie Needs (?)
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2438 kcal High 18.2% higher
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2062 kcal Average 15.4% lower
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Shoulders-to-Waist Width Ratio
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1.91 HOLY SHIT 16.6% lower
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2.29 HOLY SHIT 19.9% higher
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FFMI (?)
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18.7 Average 6.9% higher
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17.5 Low 6.4% lower
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Lean Mass
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66.7 kg 147 lbs 11.4 kg 25 lbs heavier |
55.3 kg 122 lbs 11.4 kg 25 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 9.9% lower
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63.4 cm 25 inches 11% higher
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Waist Span
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29.9 cm 12 inches 7.9% higher
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27.7 cm 11 inches 7.4% lower
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Fat Mass
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12.3 kg 27 lbs 2.6 kg 6 lbs heavier |
9.7 kg 21 lbs 2.6 kg 6 lbs lighter |
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Age
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20
6y younger
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26
6y older
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