KDG 2018
By Khari, ID: a0x8h0fa |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.9% Healthy 0.7% lower
|
15% Healthy 0.7% higher
|
||||||||||
Muscle Index
|
3.4 8.1% less swole
|
3.7 8.8% swoler
|
||||||||||
Sexy Index
|
6.1 15.1% sexier
|
5 13.1% less sexy
|
||||||||||
BMI
|
20.5 Low 1.8% lower
|
20.9 Low 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2062 kcal Average 1.5% higher
|
2032 kcal Average 1.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.29 HOLY SHIT 42.2% higher
|
1.61 High 29.7% lower
|
||||||||||
FFMI (?)
|
17.5 Low 1.7% lower
|
17.8 Average 1.7% higher
|
||||||||||
Lean Mass
|
55.3 kg 122 lbs 0.9 kg 2 lbs heavier |
54.4 kg 120 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
63.4 cm 25 inches 32.9% higher
|
47.7 cm 19 inches 24.8% lower
|
||||||||||
Waist Span
|
27.7 cm 11 inches 6.4% lower
|
29.6 cm 12 inches 6.9% higher
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 0.1 kg 0 lbs heavier |
9.6 kg 21 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
26
11y older
|
15
11y younger
|