KDG 2018
By Khari, ID: a0x8h0fa |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 10 kg 22 lbs lighter |
75 kg 165 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
14.9% Healthy 7.2% higher
|
13.9% Fit 6.7% lower
|
||||||||||
Muscle Index
|
3.4 20.9% less swole
|
4.3 26.5% swoler
|
||||||||||
Sexy Index
|
6.1 |
6.3 |
||||||||||
BMI
|
20.5 Low 5.4% lower
|
21.7 Average 5.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2062 kcal Average 12.9% lower
|
2368 kcal High 14.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.29 HOLY SHIT 43.1% higher
|
1.60 High 30.1% lower
|
||||||||||
FFMI (?)
|
17.5 Low 6.4% lower
|
18.7 Average 6.9% higher
|
||||||||||
Lean Mass
|
55.3 kg 122 lbs 9.3 kg 21 lbs lighter |
64.6 kg 142 lbs 9.3 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
63.4 cm 25 inches 21% higher
|
52.4 cm 21 inches 17.4% lower
|
||||||||||
Waist Span
|
27.7 cm 11 inches 15.8% lower
|
32.9 cm 13 inches 18.8% higher
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
26
2y older
|
24
2y younger
|