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Day 1
By Anonymous, ID: a0z0uar5
Picture 1
Age:30
Height:159 cm  ·  5'3"
Weight:86 kg  ·  190 lbs
Body Fat %:37.2%
BMI:34
Muscle Index:1.1
Sexy Index:3.8
Body Type:
Regular
Plumpy
Apple
VS.
Februar 2018
By Anonymous, ID: gk1jt81g
Picture 1
Age:39
Height:160 cm  ·  5'3"
Weight:85 kg  ·  187 lbs
Body Fat %:36.8%
BMI:33.2
Muscle Index:1
Sexy Index:3.8
Body Type:
Regular
Plumpy
Apple
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Day 1 Picture 1
Februar 2018 Picture 1
Height
159 cm
5'3"
1 cm
0 inches
shorter
160 cm
5'3"
1 cm
0 inches
taller
Weight
86 kg
190 lbs
1 kg
2 lbs
heavier
85 kg
187 lbs
1 kg
2 lbs
lighter
Body Fat %
37.2%
Plumpy
1.1%  higher
36.8%
Plumpy
1.1%  lower
Muscle Index
1.1
10%  swoler
1
9.1%  less swole
Sexy Index
3.8
3.8
BMI
34
Very High
2.5%  higher
33.2
Very High
2.4%  lower
Daily Calorie Needs  (?)
2019 kcal
Average
0.4%  higher
2010 kcal
Average
0.4%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
8.8%  higher
1.37
Low
8.1%  lower
Waist-to-Hips Width Ratio
0.81
9.5%  higher
 0.74
8.6%  lower
FFMI (?)
21.4
Above Average
1.9%  higher
21
Above Average
1.9%  lower
Lean Mass
54 kg
119 lbs
0.3 kg
1 lbs
heavier
53.7 kg
118 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
40.9 cm
16 inches
9.7%  higher
37.3 cm
15 inches
8.8%  lower
Waist Span
27.4 cm
11 inches
1.1%  higher
27.1 cm
11 inches
1.1%  lower
Fat Mass
32 kg
71 lbs
0.7 kg
2 lbs
heavier
31.3 kg
69 lbs
0.7 kg
2 lbs
lighter
Age
30
9y younger
39
9y older

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