SHOWDOWN
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Day 1
By Anonymous, ID: a0z0uar5 |
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VS.
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Keto day 12
By aarendse, ID: mcianuc3 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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159 cm 5'3" 4 cm 2 inches shorter |
163 cm 5'4" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 9 kg 20 lbs lighter |
95 kg 209 lbs 9 kg 20 lbs heavier |
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Body Fat %
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37.2% Plumpy 2.9% lower
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38.3% Obese 3% higher
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Muscle Index
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1.1 |
1.1 |
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Sexy Index
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3.8 6.3% sexier
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6 5.9% less sexy
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BMI
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34 Very High 4.9% lower
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35.8 Extremely High 5.1% higher
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Daily Calorie Needs (?)
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2019 kcal Average 7% lower
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2171 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 17.3% higher
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1.27 Very Low 14.8% lower
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Waist-to-Hips Width Ratio
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0.81
15.7% higher
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0.7
13.6% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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54 kg 119 lbs 4.6 kg 10 lbs lighter |
58.6 kg 129 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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40.9 cm 16 inches 3.8% higher
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39.4 cm 16 inches 3.7% lower
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Waist Span
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27.4 cm 11 inches 11.6% lower
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31 cm 12 inches 13.1% higher
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Fat Mass
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32 kg 71 lbs 4.4 kg 10 lbs lighter |
36.4 kg 80 lbs 4.4 kg 10 lbs heavier |
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Age
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30
1y younger
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31
1y older
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