Test 1
By kvaro, ID: 266k8k4a |
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Dovid 7 Weeks In Redux
By Dovid, ID: a10b4pa1 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.4% Chubby 17.9% higher
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15.6% Healthy 15.2% lower
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Muscle Index
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4.2 33.3% less swole
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6.3 Swole-ish 50% swoler
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Sexy Index
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5.1 27.1% less sexy
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7.2 Sexy 37.3% sexier
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BMI
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24.8 Average 3.8% lower
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25.8 High 3.9% higher
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Daily Calorie Needs (?)
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2284 kcal Average 6.3% lower
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2438 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.8% higher
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1.46 Average 4.6% lower
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FFMI (?)
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20.3 Average 6.9% lower
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21.8 Above Average 7.4% higher
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Lean Mass
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62 kg 137 lbs 4.7 kg 10 lbs lighter |
66.7 kg 147 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 0.2% higher
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48.3 cm 19 inches 0.2% lower
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Waist Span
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31.6 cm 12 inches 4.5% lower
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33.1 cm 13 inches 4.7% higher
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Fat Mass
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14 kg 31 lbs 1.7 kg 4 lbs heavier |
12.3 kg 27 lbs 1.7 kg 4 lbs lighter |
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Age
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21
5y younger
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26
5y older
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