Before Chrismas
By Anonymous, ID: 315k44j0 |
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Dovid 7 Weeks In Redux
By Dovid, ID: a10b4pa1 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.1% Healthy 9.6% higher
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15.6% Healthy 8.8% lower
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Muscle Index
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4.1 34.9% less swole
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6.3 Swole-ish 53.7% swoler
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Sexy Index
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5 28.6% less sexy
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7.2 Sexy 40% sexier
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BMI
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23.4 Average 9.5% lower
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25.8 High 10.4% higher
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Daily Calorie Needs (?)
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2262 kcal Average 7.2% lower
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2438 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 5.5% lower
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1.46 Average 5.8% higher
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FFMI (?)
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19.4 Average 11% lower
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21.8 Above Average 12.4% higher
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Lean Mass
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61.3 kg 135 lbs 5.4 kg 12 lbs lighter |
66.7 kg 147 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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44.4 cm 17 inches 8.1% lower
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48.3 cm 19 inches 8.8% higher
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Waist Span
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32.1 cm 13 inches 3% lower
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33.1 cm 13 inches 3.1% higher
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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32
6y older
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26
6y younger
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