"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Dovid 7 Weeks In Redux
By Dovid, ID: a10b4pa1 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 5 kg 11 lbs heavier |
79 kg 174 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.7% Fit 5.8% lower
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15.6% Healthy 6.1% higher
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Muscle Index
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8.1 Swole 28.6% swoler
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6.3 Swole-ish 22.2% less swole
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Sexy Index
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7.7 Sexy 10% sexier
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7.2 Sexy 9.1% less sexy
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BMI
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28.1 High 8.8% higher
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25.8 High 8.1% lower
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Daily Calorie Needs (?)
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2602 kcal High 6.7% higher
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2438 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 19.2% higher
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1.46 Average 16.1% lower
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FFMI (?)
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23.9 High 9.6% higher
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21.8 Above Average 8.8% lower
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Lean Mass
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71.7 kg 158 lbs 5 kg 11 lbs heavier |
66.7 kg 147 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 5% higher
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48.3 cm 19 inches 4.7% lower
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Waist Span
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29.1 cm 11 inches 12.1% lower
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33.1 cm 13 inches 13.7% higher
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Fat Mass
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12.3 kg 27 lbs |
12.3 kg 27 lbs |
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Age
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32
6y older
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26
6y younger
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