dgwe
By David, ID: 7ofm70ds |
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Dovid 7 Weeks In Redux
By Dovid, ID: a10b4pa1 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 3.2% lower
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15.6% Healthy 3.3% higher
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Muscle Index
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6.3 Swole-ish |
6.3 Swole-ish |
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Sexy Index
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7.6 Sexy 4.3% sexier
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7.2 Sexy 4.1% less sexy
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BMI
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25.4 High 1.4% lower
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25.8 High 1.5% higher
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Daily Calorie Needs (?)
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2395 kcal High 1.8% lower
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2438 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 28.8% higher
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1.46 Average 22.3% lower
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FFMI (?)
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21.6 Above Average 0.9% lower
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21.8 Above Average 0.9% higher
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Lean Mass
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65.4 kg 144 lbs 1.3 kg 3 lbs lighter |
66.7 kg 147 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 4.1% higher
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48.3 cm 19 inches 4% lower
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Waist Span
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26.8 cm 11 inches 19% lower
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33.1 cm 13 inches 23.5% higher
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Fat Mass
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11.6 kg 26 lbs 0.7 kg 2 lbs lighter |
12.3 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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23
3y younger
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26
3y older
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