pierwszy raport
By hpuser, ID: 8ama20pn |
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Dovid 7 Weeks In Redux
By Dovid, ID: a10b4pa1 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.4% Healthy 11.5% higher
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15.6% Healthy 10.3% lower
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Muscle Index
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4.4 30.2% less swole
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6.3 Swole-ish 43.2% swoler
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Sexy Index
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6.8 2.9% less sexy
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7.2 Sexy 2.9% sexier
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BMI
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24.1 Average 6.6% lower
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25.8 High 7% higher
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Daily Calorie Needs (?)
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2227 kcal Average 8.7% lower
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2438 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.9% higher
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1.46 Average 8.2% lower
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FFMI (?)
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19.9 Average 8.7% lower
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21.8 Above Average 9.5% higher
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Lean Mass
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60.3 kg 133 lbs 6.4 kg 14 lbs lighter |
66.7 kg 147 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 1.2% lower
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48.3 cm 19 inches 1.3% higher
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Waist Span
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30.1 cm 12 inches 9.1% lower
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33.1 cm 13 inches 10% higher
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs heavier |
12.3 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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36
10y older
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26
10y younger
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