Dovid 7 Weeks In Redux
By Dovid, ID: a10b4pa1 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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6.3 Swole-ish 6% less swole
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6.7 Swole-ish 6.3% swoler
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Sexy Index
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7.2 Sexy 4.1% less sexy
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7.3 Sexy 4.3% sexier
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BMI
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25.8 High 1.2% lower
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26.1 High 1.2% higher
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Daily Calorie Needs (?)
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2438 kcal High 5.5% lower
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2581 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 7.6% lower
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1.58 High 8.2% higher
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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66.7 kg 147 lbs 1.3 kg 3 lbs lighter |
68 kg 150 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 7.6% higher
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44.9 cm 18 inches 7% lower
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Waist Span
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33.1 cm 13 inches 16.5% higher
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28.4 cm 11 inches 14.2% lower
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Fat Mass
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12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
12 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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26
8y older
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18
8y younger
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