SHOWDOWN

Report after month of exercises
By Anonymous, ID: 13462wnr
Picture 1
Age:28
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.8%
BMI:23.4
Muscle Index:4.3
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
VS.
motaz body
By Anonymous, ID: a11k6235
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:16.9%
BMI:24.4
Muscle Index:4.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Report after month of exercises Picture 1
motaz body Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
16.8%
Healthy
0.6%  lower
16.9%
Healthy
0.6%  higher
Muscle Index
4.3
10.4%  less swole
4.8
11.6%  swoler
Sexy Index
6.2
1.6% sexier
6.1
1.6%   less sexy
BMI
23.4
Average
4.1%  lower
24.4
Average
4.3%  higher
Daily Calorie Needs  (?)
2159 kcal
Average
3.6%  lower
2239 kcal
Average
3.7%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
2.6%  lower
1.53
Average
2.7%  higher
FFMI (?)
19.5
Average
3.9%  lower
20.3
Average
4.1%  higher
Lean Mass
58.2 kg
128 lbs
2.5 kg
6 lbs
lighter
60.7 kg
134 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
49 cm
19 inches
2.8%  lower
50.4 cm
20 inches
2.9%  higher
Waist Span
33 cm
13 inches
33 cm
13 inches
Fat Mass
11.8 kg
26 lbs
0.5 kg
1 lbs
lighter
12.3 kg
27 lbs
0.5 kg
1 lbs
heavier
Age
28
8y older
20
8y younger

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