Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 4.7% higher
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16.9% Healthy 4.5% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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5.4 16.4% less sexy
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6.1 19.6% sexier
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BMI
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23.8 Average 2.3% lower
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24.4 Average 2.3% higher
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Daily Calorie Needs (?)
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2220 kcal Average 0.8% lower
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2239 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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19.6 Average 3.4% lower
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20.3 Average 3.6% higher
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Lean Mass
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60.1 kg 132 lbs 0.6 kg 1 lbs lighter |
60.7 kg 134 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.6% lower
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50.4 cm 20 inches 1.6% higher
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Waist Span
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33.1 cm 13 inches 0.3% higher
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33 cm 13 inches 0.3% lower
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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