Mid bulk
By Anonymous, ID: 3n32894m |
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3/10
By guillermo hernan, ID: a11x6d07 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 27.6% higher
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12.7% Fit 21.6% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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6.7 15.2% less sexy
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7.9 Sexy 17.9% sexier
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BMI
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23.4 Average 6.2% higher
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22 Average 5.9% lower
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Daily Calorie Needs (?)
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2173 kcal Average 2.3% lower
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2225 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 4.2% lower
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1.66 Very High 4.4% higher
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FFMI (?)
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19.6 Average 2.1% higher
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19.2 Average 2% lower
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Lean Mass
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58.7 kg 129 lbs 1.5 kg 3 lbs lighter |
60.2 kg 133 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 2.2% lower
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49.4 cm 19 inches 2.3% higher
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Waist Span
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30.3 cm 12 inches 2% higher
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29.7 cm 12 inches 2% lower
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Fat Mass
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11.3 kg 25 lbs 2.5 kg 6 lbs heavier |
8.8 kg 19 lbs 2.5 kg 6 lbs lighter |
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Age
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36
3y older
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33
3y younger
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