july5
By arthur655, ID: a13690al |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.7% Healthy 4.8% lower
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16.5% Healthy 5.1% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.7 17.5% sexier
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5.7 14.9% less sexy
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BMI
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23.8 Average 4.4% higher
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22.8 Average 4.2% lower
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Daily Calorie Needs (?)
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2240 kcal Average 0.4% lower
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2249 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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20 Average 5.3% higher
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19 Average 5% lower
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Lean Mass
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60.7 kg 134 lbs 0.3 kg 1 lbs lighter |
61 kg 134 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.5% higher
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48.6 cm 19 inches 3.4% lower
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Waist Span
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33.6 cm 13 inches 0.6% higher
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33.4 cm 13 inches 0.6% lower
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Fat Mass
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11.3 kg 25 lbs 0.7 kg 2 lbs lighter |
12 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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43
10y older
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33
10y younger
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