Mesomorg
By Alexandr, ID: a16qx5o2 |
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Winter bulk start
By grklifter, ID: s97b95uk |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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20.2% Chubby 11% higher
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18.2% Healthy 9.9% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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5.3 14.5% less sexy
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6.4 17% sexier
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BMI
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27.8 High 3.4% higher
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26.8 High 3.3% lower
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Daily Calorie Needs (?)
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2502 kcal High 6% lower
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2661 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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22.2 High 0.9% higher
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22 High 0.9% lower
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Lean Mass
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68.6 kg 151 lbs 1.7 kg 4 lbs lighter |
70.3 kg 155 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 9.5% higher
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50.3 cm 20 inches 8.7% lower
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Waist Span
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33.1 cm 13 inches 0.9% lower
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33.4 cm 13 inches 0.9% higher
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Fat Mass
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17.4 kg 38 lbs 1.7 kg 4 lbs heavier |
15.7 kg 35 lbs 1.7 kg 4 lbs lighter |
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Age
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34
16y older
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18
16y younger
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