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Moises 10/27/15 before cardio
By Anonymous, ID: a1bcg271
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:11.6%
BMI:22.7
Muscle Index:5.9
Sexy Index:6.7
Body Type:
Tall
Fit
Banana
VS.
now
By Anonymous, ID: g7477x69
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:79 kg  ·  174 lbs
Body Fat %:14.3%
BMI:23.9
Muscle Index:5.5
Sexy Index:6.3
Body Type:
Tall
Fit
Banana
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Moises 10/27/15 before cardio Picture 1
now Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
76 kg
168 lbs
3 kg
7 lbs
lighter
79 kg
174 lbs
3 kg
7 lbs
heavier
Body Fat %
11.6%
Fit
18.9%  lower
14.3%
Fit
23.3%  higher
Muscle Index
5.9
Swole-ish
7.3%  swoler
5.5
Swole-ish
6.8%  less swole
Sexy Index
6.7
6.3% sexier
6.3
6%   less sexy
BMI
22.7
Average
4.9%  lower
23.9
Average
5.1%  higher
Daily Calorie Needs  (?)
2553 kcal
High
3.3%  higher
2472 kcal
High
3.2%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
0.6%  higher
1.54
Average
0.6%  lower
FFMI (?)
20.1
Average
1.5%  lower
20.4
Average
1.5%  higher
Lean Mass
67.2 kg
148 lbs
0.5 kg
1 lbs
lighter
67.7 kg
149 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
42.9 cm
17 inches
3.4%  lower
44.4 cm
17 inches
3.5%  higher
Waist Span
27.6 cm
11 inches
4.5%  lower
28.9 cm
11 inches
4.7%  higher
Fat Mass
8.8 kg
19 lbs
2.5 kg
6 lbs
lighter
11.3 kg
25 lbs
2.5 kg
6 lbs
heavier
Age
18
5y younger
23
5y older

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