Moises 10/27/15 before cardio
By Anonymous, ID: a1bcg271 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 6 kg 13 lbs heavier |
70 kg 154 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
11.6% Fit 5.5% higher
|
11% Fit 5.2% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 3.5% swoler
|
5.7 Swole-ish 3.4% less swole
|
||||||||||
Sexy Index
|
6.7 13% less sexy
|
7.1 Sexy 14.9% sexier
|
||||||||||
BMI
|
22.7 Average 3.8% higher
|
21.9 Average 3.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2553 kcal High 11.3% higher
|
2293 kcal Average 10.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 0.6% lower
|
1.56 Average 0.6% higher
|
||||||||||
FFMI (?)
|
20.1 Average 3.6% higher
|
19.4 Average 3.5% lower
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 4.9 kg 11 lbs heavier |
62.3 kg 137 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
42.9 cm 17 inches 15.2% lower
|
50.6 cm 20 inches 17.9% higher
|
||||||||||
Waist Span
|
27.6 cm 11 inches 15.1% lower
|
32.5 cm 13 inches 17.8% higher
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 1.1 kg 2 lbs heavier |
7.7 kg 17 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
18
15y older
|
3
15y younger
|