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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
15/02/21
By Anonymous, ID: a1ju1c55
Picture 1
Age:38
Height:188 cm  ·  6'2"
Weight:94 kg  ·  207 lbs
Body Fat %:15.2%
BMI:26.6
Muscle Index:6.6
Sexy Index:8.5
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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Joe Manganiello, bulking Picture 1
15/02/21 Picture 1
Height
196 cm
6'5"
8 cm
3 inches
taller
188 cm
6'2"
8 cm
3 inches
shorter
Weight
107 kg
236 lbs
13 kg
29 lbs
heavier
94 kg
207 lbs
13 kg
29 lbs
lighter
Body Fat %
13%
Fit
14.5%  lower
15.2%
Healthy
16.9%  higher
Muscle Index
8.2
Swole
24.2%  swoler
6.6
Swole-ish
19.5%  less swole
Sexy Index
8
Sexy
5.9%   less sexy
8.5
Sexy
6.3% sexier
BMI
27.9
High
4.7%  higher
26.6
High
4.5%  lower
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
15.4%  higher
2868 kcal
High
13.4%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.9%  lower
1.55
Average
2%  higher
FFMI (?)
24.2
Very High
7.1%  higher
22.6
High
6.6%  lower
Lean Mass
93.1 kg
205 lbs
13.4 kg
30 lbs
heavier
79.7 kg
176 lbs
13.4 kg
30 lbs
lighter
Shoulders Span
56.6 cm
22 inches
2.7%  higher
55.1 cm
22 inches
2.7%  lower
Waist Span
37.3 cm
15 inches
5.1%  higher
35.5 cm
14 inches
4.8%  lower
Fat Mass
13.9 kg
31 lbs
0.4 kg
1 lbs
lighter
14.3 kg
32 lbs
0.4 kg
1 lbs
heavier
Age
38
38

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