nov 2019 alex
By Hung-Yu, ID: 0l7nrad8 |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs heavier |
94 kg 207 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 5.9% higher
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15.2% Healthy 5.6% lower
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Muscle Index
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7.1 Swole 7.6% swoler
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6.6 Swole-ish 7% less swole
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Sexy Index
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6.6 28.2% less sexy
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8.5 Sexy 39.3% sexier
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BMI
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28.1 High 5.5% higher
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26.6 High 5.2% lower
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Daily Calorie Needs (?)
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2868 kcal High |
2868 kcal High |
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% higher
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1.55 Average 1.9% lower
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FFMI (?)
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23.5 High 4% higher
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22.6 High 3.8% lower
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Lean Mass
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79.7 kg 176 lbs |
79.7 kg 176 lbs |
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Shoulders Span
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56.4 cm 22 inches 2.4% higher
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55.1 cm 22 inches 2.3% lower
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Waist Span
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35.8 cm 14 inches 0.8% higher
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35.5 cm 14 inches 0.8% lower
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Fat Mass
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15.3 kg 34 lbs 1 kg 2 lbs heavier |
14.3 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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28
10y younger
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38
10y older
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