natural
By Jesse, ID: a1ss6uhc |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.6% Fit 20% lower
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17% Healthy 25% higher
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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8.0363478 Sexy 7.2% sexier
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7.5 Sexy 6.7% less sexy
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BMI
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22.9 Average 5.4% lower
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24.2 Average 5.7% higher
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Daily Calorie Needs (?)
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2233 kcal Average 1.4% lower
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2264 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.1% lower
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1.54 Average 7.7% higher
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FFMI (?)
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19.7 Average 2% lower
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20.1 Average 2% higher
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Lean Mass
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60.5 kg 133 lbs 0.9 kg 2 lbs lighter |
61.4 kg 135 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 2.4% lower
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53.6 cm 21 inches 2.5% higher
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Waist Span
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36.5 cm 14 inches 4.6% higher
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34.9 cm 14 inches 4.4% lower
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Fat Mass
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9.5 kg 21 lbs 3.1 kg 7 lbs lighter |
12.6 kg 28 lbs 3.1 kg 7 lbs heavier |
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Age
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30
6y older
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24
6y younger
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