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march report
By Anonymous, ID: 6s8g56ng
Picture 1
Age:19
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:12.2%
BMI:22
Muscle Index:5.4
Sexy Index:8.4
Body Type:
Regular
Fit
Sexy
Viking
VS.
after cut
By Cooper, ID: a1u4ud3e
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:14.2%
BMI:22.4
Muscle Index:4.9
Sexy Index:6.3
Body Type:
Regular
Fit
Parsnip
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march report Picture 1
after cut Picture 1
Height
172 cm
5'8"
1 cm
0 inches
shorter
173 cm
5'8"
1 cm
0 inches
taller
Weight
65 kg
143 lbs
2 kg
4 lbs
lighter
67 kg
148 lbs
2 kg
4 lbs
heavier
Body Fat %
12.2%
Fit
14.1%  lower
14.2%
Fit
16.4%  higher
Muscle Index
5.4
Swole-ish
10.2%  swoler
4.9
9.3%  less swole
Sexy Index
8.4
Sexy
33.3% sexier
6.3
25%   less sexy
BMI
22
Average
1.9%  lower
22.4
Average
1.9%  higher
Daily Calorie Needs  (?)
2120 kcal
Average
0.7%  lower
2134 kcal
Average
0.7%  higher
Shoulders-to-Waist Width Ratio
1.61
High
3.6%  lower
1.67
Very High
3.7%  higher
FFMI (?)
19.3
Average
0.5%  higher
19.2
Average
0.5%  lower
Lean Mass
57.1 kg
126 lbs
0.4 kg
1 lbs
lighter
57.5 kg
127 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
47.7 cm
19 inches
0.4%  lower
47.9 cm
19 inches
0.4%  higher
Waist Span
29.7 cm
12 inches
3.8%  higher
28.6 cm
11 inches
3.7%  lower
Fat Mass
7.9 kg
17 lbs
1.6 kg
4 lbs
lighter
9.5 kg
21 lbs
1.6 kg
4 lbs
heavier
Age
19
19

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