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after cut
By Cooper, ID: a1u4ud3e
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:14.2%
BMI:22.4
Muscle Index:4.9
Sexy Index:6.3
Body Type:
Regular
Fit
Parsnip
VS.
Actual 1 month lifting (last one was an overestimate)
By William, ID: e1n92edp
Picture 1
Age:19
Height:173 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:15.8%
BMI:21.7
Muscle Index:3.9
Sexy Index:8.6
Body Type:
Regular
Healthy
Sexy
Parsnip
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after cut Picture 1
Actual 1 month lifting (last one was an overestimate) Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
67 kg
148 lbs
2 kg
4 lbs
heavier
65 kg
143 lbs
2 kg
4 lbs
lighter
Body Fat %
14.2%
Fit
10.1%  lower
15.8%
Healthy
11.3%  higher
Muscle Index
4.9
25.6%  swoler
3.9
20.4%  less swole
Sexy Index
6.3
26.7%   less sexy
8.6
Sexy
36.5% sexier
BMI
22.4
Average
3.1%  higher
21.7
Average
3%  lower
Daily Calorie Needs  (?)
2134 kcal
Average
4.5%  higher
2043 kcal
Average
4.3%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
2.3%  lower
1.71
HOLY SHIT
2.4%  higher
FFMI (?)
19.2
Average
4.9%  higher
18.3
Average
4.7%  lower
Lean Mass
57.5 kg
127 lbs
2.8 kg
6 lbs
heavier
54.7 kg
121 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
47.9 cm
19 inches
2.8%  lower
49.3 cm
19 inches
2.9%  higher
Waist Span
28.6 cm
11 inches
1%  lower
28.9 cm
11 inches
1%  higher
Fat Mass
9.5 kg
21 lbs
0.8 kg
2 lbs
lighter
10.3 kg
23 lbs
0.8 kg
2 lbs
heavier
Age
19
19

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